Protein

Packaged product Other Foods Joker Whey

Protein contains 390 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 117 kcal.

Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
76.7 gprotein
9.3 gcarbohydrates
5.3 gfat
117kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 5.3 g 7%
Saturated fat L 2.7 g 13%
Sodium L 0.1 mg 0%
Total carbohydrates L 9.3 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 76.7 g 153%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 10%Fat: 12%390kcal / 100 g
  • Protein 78%
  • Carbohydrates 10%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein76.7 gin the top quarter of other foods (median 7 g)
  • Sugars5 gabove the median for other foods (median 3.4 g)
  • Fat5.3 gbelow the median for other foods (median 6.5 g)
  • Saturated fat2.7 gabove the median for other foods (median 1.9 g)
  • Sodium0.1 mgin the lowest quarter of other foods (median 240 mg)
  • Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Joker Whey
Barcode
7217050115469
Label serving
1 portion (30 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
King chlorella AFC 390 70 g 12.5 g 7.5 g
Energy supershake Pulsin 390 66.4 g 8.7 g 8.8 g
Merveilles glacées U 390 10 g 56 g 13 g
Irish Mild Red Cheddar Slices Dunnes Stores 390 25 g 0.5 g 32 g
4D sour rainbow rips Amos 390 2.3 g 91.7 g 1.7 g
Calabrian Salsiccia Piccante Waitrose 390 30.3 g 0.5 g 29.5 g
Delites Fantastic 390 6 g 68.8 g 9.6 g
Brownie Sprouts 390 4.9 g 56.1 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 390 kcal. Serving, 1 portion, 30 g (30 g): about 117 kcal.

Is Protein high in protein?

Protein contains 76.7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 9.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 5.3 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).

How much sodium is in Protein?

100 g contains 0.1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7217050115469. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.