Protein Gold Vanilla
Packaged product Dairy and Eggs Avonmore
Protein Gold Vanilla contains 55 kcal per 100 g. A serving, 500 ml (500 g) provides about 275 kcal.
Roughly 48% of its calories come from protein, with 36% from carbohydrates and 16% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (60 kcal per 100 g).
100 g provides 17% of the Daily Value for Vitamin B12 and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 6.6 g | 13% |
| Vitamin D L | 1 µg | 5% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 140 mg | 11% |
| Magnesium L | 28.1 mg | 7% |
| Zinc L | 0.75 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 36%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of dairy and eggs (median 3.1 g)
- Sugars4.8 gin the lowest quarter of dairy and eggs (median 8.8 g)
- Fat1 gbelow the median for dairy and eggs (median 1.1 g)
- Saturated fat0.6 gbelow the median for dairy and eggs (median 0.7 g)
- Sodium55 mgabove the median for dairy and eggs (median 48 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avonmore
- Barcode
- 5011056024228
- Quantity
- 500 ml
- Label serving
- 500 ml
- Category
- Vanilla milks
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Vaquitas leche semidescremada sabor vainilla Alpura | 56 | 3 g | 7.3 g | 1.6 g |
| Batido de vainilla Hacendado | 56 | 3.1 g | 8.5 g | 1.1 g |
| Batido vainilla ecológico Cantero de Letur | 56 | 2.7 g | 7.5 g | 1.7 g |
| Batido vainilla Puleva | 54 | 3 g | 8.3 g | 1 g |
| Batido de vainilla LACTALIS PULEVA S.L.U. | 54 | 3 g | 8.3 g | 1 g |
| Vanilla Milk Drink Yazoo | 57 | 3 g | 8.7 g | 1.1 g |
| Barido de Vainilla Carrefour | 57 | 3 g | 10 g | 0.6 g |
| Batido sabor Vainilla Alteza | 57 | 1.7 g | 10.5 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Gold Vanilla?
100 g of Protein Gold Vanilla has 55 kcal. Serving, 500 ml (500 g): about 275 kcal.
How much protein is in Protein Gold Vanilla?
Protein Gold Vanilla contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 33 g in serving, 500 ml (500 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.1 g).
How many carbs are in Protein Gold Vanilla?
Protein Gold Vanilla has 4.9 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Gold Vanilla?
Protein Gold Vanilla contains 1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Protein Gold Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Gold Vanilla?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011056024228. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.