Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count
Packaged product Dairy and Eggs Go-Gurt
Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count contains 89 kcal per 100 g. A typical serving of 3 tubes (56 g) provides about 50 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 18% of the Daily Value for calcium and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.7 g | |
| Added sugars L | 7.1 g | 14% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 54 µg | 6% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 232 mg | 18% |
| Iron L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 58%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for dairy and eggs (median 6 g)
- Sugars10.7 gabove the median for dairy and eggs (median 7.6 g)
- Fat0.89 gbelow the median for dairy and eggs (median 1.7 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1 g)
- Sodium45 mgbelow the median for dairy and eggs (median 46 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 89 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 12.9 g | 12.5 g |
| Fat | 1.2 g | 0.89 g |
| Fiber | 0 g | 0 g |
| Sugars | 10.6 g | 10.7 g |
| Sodium | 47.1 mg | 45 mg |
Product details
- Brand
- Go-Gurt
- Barcode
- 0070470224114
- Label serving
- 3 tubes
- Category
- Yogurt/Yogurt Substitutes
Ingredients
Berry Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Fruit and Vegetable Juice (for color), Tricalcium Phosphate, Potassium Sorbate Added to Maintain Freshness, Natural Flavor, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.Strawberry Kiwi Ingredients: Grade A Reduced Fat Milk, Ultrafiltered Skim Milk, Sugar. Contains 1% or less of: Kosher Gelatin, Modified Food Starch, Natural Flavor, Tricalcium Phosphate, Vegetable Juice (for color), Potassium Sorbate Added to Maintain Freshness, Carrageenan, Yogurt Cultures (L. bulgaricus, S. thermophilus), Vitamin A Acetate, Vitamin D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count?
100 g of Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count has 89 kcal. 3 tubes (56 g): about 50 kcal. Serving, 3 tubes, 170 g (170 g): about 151 kcal.
How much protein is in Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count?
Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in 3 tubes (56 g). About 33% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 6 g).
How many carbs are in Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count?
Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 10.7 g of sugars.
How much fat is in Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count?
Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Go-Gurt Protein Berry and Strawberry Kiwi Yogurt Tubes 16 Count?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070470224114. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2746040. License: CC0 1.0 (U.S. public domain). Source record dated October 15, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.