Protein flapjack
Packaged product Other Foods Tribe
Protein flapjack contains 388 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 36% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 54.6 g | 20% |
| Dietary fiber L | 14.8 g | 53% |
| Total sugars L | 21.6 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 51%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gabove the median for other foods (median 6.9 g)
- Fiber14.8 gin the top quarter of other foods (median 1.8 g)
- Sugars21.6 gin the top quarter of other foods (median 3.5 g)
- Fat17 gabove the median for other foods (median 6.4 g)
- Saturated fat2.2 gabove the median for other foods (median 1.9 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tribe
- Barcode
- 04685227
- Quantity
- 50 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain au chocolat Leclerc | 388 | 7.7 g | 41 g | 21 g |
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| Plant protein Vitable | 388 | 69.2 g | 19.2 g | 7.6 g |
| BURN SLEEP Slow Release Night Time Protein Maxine's | 388 | 74 g | 12 g | 4.8 g |
| Juicy friut Bar Kiddylicious | 388 | 6.2 g | 72.4 g | 8.3 g |
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| Weight gainer blend My protein | 388 | 31 g | 50 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein flapjack?
100 g of Protein flapjack has 388 kcal.
Is Protein flapjack high in protein?
Protein flapjack contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Protein flapjack?
Protein flapjack has 54.6 g of total carbohydrates per 100 g, including 14.8 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein flapjack?
Protein flapjack contains 17 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 04685227. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.