Protein
Packaged product Other Foods Fibre One
Protein contains 363 kcal per 100 g.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.1 g | 35% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 16.7 g | 60% |
| Total sugars L | 4.2 g | |
| Protein L | 41.7 g | 83% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41.7 gin the top quarter of other foods (median 7 g)
- Fiber16.7 gin the top quarter of other foods (median 1.9 g)
- Sugars4.2 gabove the median for other foods (median 3.4 g)
- Fat10 gabove the median for other foods (median 6.5 g)
- Saturated fat7.1 gin the top quarter of other foods (median 1.9 g)
- Sodium446 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fibre One
- Barcode
- 8410076911063
- Quantity
- 24 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lo carb bar Aussie bodies | 363 | 30 g | 8 g | 17.8 g |
| Premium Mix Healthy And Happy | 363 | 2.5 g | 75 g | 5 g |
| Rainbow Dust Space Goods | 363 | 17.5 g | 18.8 g | 17.5 g |
| Prodough Bar CNP | 363 | 27.5 g | 35 g | 10.5 g |
| Collagen Protein sabor Língua de Gato Soul Good da Kopenhagen Língua de Gato | 363 | 71.9 g | 9.4 g | 2.8 g |
| buckeheat терра | 363 | 8.8 g | 77.9 g | 1.6 g |
| Danback hani choco Protein Shake Danback | 363 | 55 g | 30 g | 4.3 g |
| Toned Toast P2 Eat Smart | 363 | 44 g | 37.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 363 kcal.
Is Protein high in protein?
Protein contains 41.7 g of protein per 100 g (83% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein?
Protein has 17.9 g of total carbohydrates per 100 g, including 16.7 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein?
Protein contains 10 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).
How much sodium is in Protein?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076911063. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.