Protein Energy Bar

Packaged product Other Foods Simple truth

Protein Energy Bar contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.

Roughly 60% of its calories come from carbohydrates, with 24% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 54% of the Daily Value for manganese and 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Energy Bar by Simple truth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
16.2 gprotein
58.8 gcarbohydrates
10.3 gfat
260kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.5 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 382 mg 17%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 7.4 g 26%
Total sugars L 25 g
Added sugars L 22.1 g 44%
Protein L 16.2 g 32%
Vitamin D L 0 µg0%
Calcium L 88.2 mg7%
Iron L 2.1 mg11%
Potassium L 338 mg7%
Manganese L 1.3 mg54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 60%Fat: 24%382kcal / 100 g
  • Protein 16%
  • Carbohydrates 60%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Iron11%Potassium7%Calcium7%Vitamin D0%

Nutritional insights

  • Protein16.2 gin the top quarter of other foods (median 7 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars25 gin the top quarter of other foods (median 3.4 g)
  • Fat10.3 gabove the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium382 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple truth
Barcode
0011110153173
Quantity
12 oz
Label serving
1 bar (68 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Energy Bar?

100 g of Protein Energy Bar has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.

Is Protein Energy Bar high in protein?

Protein Energy Bar contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 11 g in serving, 1 bar, 68 g (68 g). About 16% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Energy Bar?

Protein Energy Bar has 58.8 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Energy Bar?

Protein Energy Bar contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Protein Energy Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Energy Bar?

100 g contains 382 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110153173. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.