Protein Drink Mix
Packaged product Beverages RYSE
Protein Drink Mix contains 393 kcal per 100 g. A serving, 1 portion, 33.1 g (33.1 g) provides about 130 kcal.
Roughly 74% of its calories come from protein, with 17% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 28% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 4.5 g | 23% |
| Cholesterol L | 136 mg | 45% |
| Sodium L | 725 mg | 32% |
| Total carbohydrates L | 9.1 g | 3% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 75.5 g | 151% |
| Choline L | 0 mg | 0% |
| Calcium L | 363 mg | 28% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 453 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 9%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75.5 gin the top quarter of beverages (median 0.6 g)
- Fiber3 gin the top quarter of beverages (median 0 g)
- Sugars3 gbelow the median for beverages (median 4.9 g)
- Fat7.6 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.5 gin the top quarter of beverages (median 0.1 g)
- Sodium725 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gateau Carotte Cass | 393 | 3.6 g | 40.5 g | 23.8 g |
| Vegan Protein Coffee Caramel Fudge Confident Vegan | 393 | 71.4 g | 14.3 g | 7.1 g |
| The Original Muscle Mass Gainer High Protein Drink Mix Vanilla Ice Cream Mutant | 393 | 20 g | 72.9 g | 2.1 g |
| High Protein Iced Coffee Mocha Bulletproof | 393 | 42.9 g | 32.1 g | 7.1 g |
| Saltwater Taffy Billy Timber Candy Co. | 393 | 0 g | 82.1 g | 7.1 g |
| Sour watermelon Strawberries Final boss Sour | 393 | 3.6 g | 92.9 g | 0 g |
| Salt Water Taffy Utah’s Gourmet | 393 | 0 g | 78.6 g | 7.1 g |
| Salt water Taffy Safeway | 393 | 0 g | 78.6 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink Mix?
100 g of Protein Drink Mix has 393 kcal. Serving, 1 portion, 33.1 g (33.1 g): about 130 kcal.
Is Protein Drink Mix high in protein?
Protein Drink Mix contains 75.5 g of protein per 100 g (151% of the 50 g Daily Value), or 25 g in serving, 1 portion, 33.1 g (33.1 g). About 74% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Protein Drink Mix?
Protein Drink Mix has 9.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Drink Mix?
Protein Drink Mix contains 7.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Protein Drink Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink Mix?
100 g contains 725 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854050008017. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.