Protein Drink Mix

Packaged product Beverages Pure Protein

Protein Drink Mix contains 405 kcal per 100 g.

Roughly 61% of its calories come from protein, with 23% from carbohydrates and 16% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Drink Mix by Pure Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
405kcal per 100 g
61.9 gprotein
23.8 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.4 g 12%
Sodium L 476 mg 21%
Total carbohydrates L 23.8 g 9%
Dietary fiber not reported
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 61.9 g 124%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 3.6 mg20%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61%Carbohydrates: 23%Fat: 16%405kcal / 100 g
  • Protein 61%
  • Carbohydrates 23%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein61.9 gbelow the median for beverages (median 72 g)
  • Sugars7.1 gin the top quarter of beverages (median 3.2 g)
  • Fat7.1 gin the top quarter of beverages (median 4.6 g)
  • Saturated fat2.4 gabove the median for beverages (median 1.6 g)
  • Sodium476 mgabove the median for beverages (median 312 mg)
  • Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Pure Protein
Barcode
0067002304369
Category
Protein powders

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Drink Mix?

100 g of Protein Drink Mix has 405 kcal.

Is Protein Drink Mix high in protein?

Protein Drink Mix contains 61.9 g of protein per 100 g (124% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other beverages, that is below the median (median 72 g).

How many carbs are in Protein Drink Mix?

Protein Drink Mix has 23.8 g of total carbohydrates per 100 g, including 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Drink Mix?

Protein Drink Mix contains 7.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Protein Drink Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Drink Mix?

100 g contains 476 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0067002304369. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.