Protein Drink
Protein Drink contains 20 kcal per 100 g. A serving, 1 can, 16 fl oz (473 g) provides about 95 kcal.
Roughly 91% of its calories come from protein, with 9% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 13% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 6.3 mg | 0.3% |
| Total carbohydrates L | 0.42 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin B6 L | 0.18 mg | 11% |
| Vitamin B12 L | 0.32 µg | 13% |
| Calcium L | 2.1 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Phosphorus L | 54.9 mg | 4% |
| Potassium L | 20.1 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for beverages (median 0.6 g)
- Sugars0 gin the lowest quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium6.3 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal21.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sparkling Protein - Strawberry Watermelon C4 | 20 | 4.2 g | 0.42 g | 0 g |
| Pure Coconut Water Raw C | 20 | 0 g | 5 g | 0 g |
| Coconut Water Raw C | 20 | 0 g | 5 g | 0 g |
| Pure Coconut Water Raw C | 20 | 0 g | 4.9 g | 0 g |
| 拎桶车厘子 Cherry flavor drink 动康 | 20 | 0 g | 4.9 g | 0 g |
| Apple juice Coles | 20 | 0 g | 4.9 g | 0 g |
| Sour Plum Drink Asia Farm | 20 | 0 g | 5 g | 0 g |
| Chrysanthemum with honey drink Hung Fook Tong | 20 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Drink?
100 g of Protein Drink has 20 kcal. Serving, 1 can, 16 fl oz (473 g): about 95 kcal.
How much protein is in Protein Drink?
Protein Drink contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 20 g in serving, 1 can, 16 fl oz (473 g). About 91% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Protein Drink?
Protein Drink has 0.42 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Drink?
Protein Drink contains 0 g of fat per 100 g.
What vitamins and minerals does Protein Drink contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Drink?
100 g contains 6.3 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0842595142242. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.