Protein doughnuts
Packaged product Sweets and Desserts Bloom
Protein doughnuts contains 225 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 270 kcal.
Roughly 39% of its calories come from carbohydrates, with 37% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
| Vitamin D L | 0.17 µg | 0.8% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 0.3 mg | 2% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 39%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat9.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium66.7 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloom
- Barcode
- 0628678033818
- Label serving
- 1 portion (120 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein doughnuts?
100 g of Protein doughnuts has 225 kcal. Serving, 1 portion, 120 g (120 g): about 270 kcal.
Is Protein doughnuts high in protein?
Protein doughnuts contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 16 g in serving, 1 portion, 120 g (120 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein doughnuts?
Protein doughnuts has 21.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein doughnuts?
Protein doughnuts contains 9.2 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Protein doughnuts?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678033818. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.