Protein Donut - Carrot Cake
Packaged product Sweets and Desserts Bloǒm
Protein Donut - Carrot Cake contains 171 kcal per 100 g. A serving, 1 serving, 140 g (140 g) provides about 240 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 14.3 mg | 5% |
| Sodium L | 207 mg | 9% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 4.3 g | |
| Protein L | 10.7 g | 21% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 71.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber3.6 gabove the median for sweets and desserts (median 2 g)
- Sugars4.3 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat6.4 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium207 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bloǒm
- Barcode
- 0628678033535
- Label serving
- 1 serving (140 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Ice Cream Kawartha | 171 | 2.1 g | 15.7 g | 10.7 g |
| Melon Feozen dairy dessert bars Binggrae | 171 | 1.4 g | 25.7 g | 6.4 g |
| Beef Jerky - Hot And Sweet Chop & Block | 171 | 34.3 g | 2.9 g | 2.9 g |
| Cookies & Cream Protein Donuts Dabble | 171 | 10.7 g | 18.6 g | 6.4 g |
| Soccer Ball Vanilla And Chocolate Bar Magnum | 171 | 2.9 g | 22.9 g | 7.1 g |
| Dairy Ice Cream Strachan's | 171 | 3.5 g | 22.2 g | 7.6 g |
| Ice cream Lala sweet | 171 | 5.4 g | 29.6 g | 5.7 g |
| Ube Dessert Bars Melona | 171 | 1.4 g | 25.7 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Donut - Carrot Cake?
100 g of Protein Donut - Carrot Cake has 171 kcal. Serving, 1 serving, 140 g (140 g): about 240 kcal.
Is Protein Donut - Carrot Cake high in protein?
Protein Donut - Carrot Cake contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 15 g in serving, 1 serving, 140 g (140 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Donut - Carrot Cake?
Protein Donut - Carrot Cake has 18.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Donut - Carrot Cake?
Protein Donut - Carrot Cake contains 6.4 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Protein Donut - Carrot Cake?
100 g contains 207 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678033535. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.