Protein Crepe Mix
Packaged product Other Foods ProDough
Protein Crepe Mix contains 85 kcal per 100 g. A serving, 2 crepes, 18 g (18 g) provides about 15 kcal.
Roughly 50% of its calories come from protein, with 45% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Cholesterol L | 4.5 mg | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Vitamin D L | 0.09 µg | 0.5% |
| Calcium L | 54 mg | 4% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 90 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 45%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7 g)
- Fiber0.9 gbelow the median for other foods (median 1.9 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
- Sodium160 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ProDough
- Barcode
- 0850046726040
- Label serving
- 2 crepes (18 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr vanille Siggi’s | 85 | 8.8 g | 8.2 g | 1.9 g |
| Petits Pois Sainsbury's | 85 | 5.7 g | 16.6 g | 0.9 g |
| Skyr Siggi's | 85 | 9 g | 7 g | 2 g |
| Gratin de brocolis Delhaize | 85 | 5 g | 3.3 g | 5.2 g |
| Cheddar Bega | 85 | 4.8 g | 1 g | 6.8 g |
| Vache a boire myrtilles sauvages Michel et Augustin | 85 | 3 g | 11 g | 3.1 g |
| فول مدمس الخلطة المصرية بنده | 85 | 5 g | 12 g | 2 g |
| Lemon & Lime Tornados Iceland | 85 | 0.3 g | 20.1 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Crepe Mix?
100 g of Protein Crepe Mix has 85 kcal. Serving, 2 crepes, 18 g (18 g): about 15 kcal.
Is Protein Crepe Mix high in protein?
Protein Crepe Mix contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 1.8 g in serving, 2 crepes, 18 g (18 g). About 50% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Protein Crepe Mix?
Protein Crepe Mix has 9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Crepe Mix?
Protein Crepe Mix contains 0.5 g of fat per 100 g.
How much sodium is in Protein Crepe Mix?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850046726040. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.