Protein Cookies
Packaged product Sweets and Desserts Nu.Millennia/Inc.
Protein Cookies contains 326 kcal per 100 g. A serving, 46 g, 1 cookie (46 g) provides about 150 kcal.
Roughly 47% of its calories come from carbohydrates, with 28% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 25% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 43.5 g | 16% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 13 g | |
| Protein L | 26.1 g | 52% |
| Vitamin A L | 65.1 µg | 7% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 326 mg | 25% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 47%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.1 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber13 gin the top quarter of sweets and desserts (median 2 g)
- Sugars13 gbelow the median for sweets and desserts (median 21.2 g)
- Fat9.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium265 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nu.Millennia/Inc.
- Barcode
- 0741360402621
- Label serving
- 46 g (1 COOKIE)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Biotrust time-released protein matrix (whey protein concentrate, dairy protein crisps, milk protein concentrate, ultradiltered micellar casein), isomalto-oligosaccharide (natural prebiotic fiber), whole raisins, whole rolled oats, frosting (cane sugar, pa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie cône Nestlé | 326 | 3.2 g | 41 g | 16 g |
| Banana Loaf Cake Waitrose | 326 | 4.6 g | 49.1 g | 12 g |
| Pure Honey Urban Meadow | 326 | 0.56 g | 81.7 g | 0 g |
| Complete Protein - Chocolate RNWY | 326 | 58.1 g | 14 g | 4.7 g |
| Honey & Pistachio Snack Pack Moondarra | 326 | 7.8 g | 23.6 g | 22 g |
| Pâte a biscuit a l'anis betty bossi | 326 | 6.1 g | 70 g | 2.1 g |
| Toffee Cheesecake Asda | 326 | 5 g | 40 g | 16 g |
| Black Forest Honey Natur's | 326 | 0.6 g | 81 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookies?
100 g of Protein Cookies has 326 kcal. Serving, 46 g, 1 cookie (46 g): about 150 kcal.
Is Protein Cookies high in protein?
Protein Cookies contains 26.1 g of protein per 100 g (52% of the 50 g Daily Value), or 12 g in serving, 46 g, 1 cookie (46 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Cookies?
Protein Cookies has 43.5 g of total carbohydrates per 100 g, including 13 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookies?
Protein Cookies contains 9.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Protein Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cookies?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0741360402621. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.