Protein cookie
Packaged product Sweets and Desserts Quest
Protein cookie contains 414 kcal per 100 g.
Roughly 51% of its calories come from fat, with 27% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 23% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 17.2 g | 86% |
| Trans fat L | 0 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 19 g | 68% |
| Total sugars L | 1.7 g | |
| Protein L | 25.9 g | 52% |
| Calcium L | 293 mg | 23% |
| Iron L | 0.17 mg | 0.9% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 27%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.9 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber19 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.7 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat27.6 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat17.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Sodium379 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 25.9 g | 25.9 g |
| Carbohydrates | 32.8 g | n/a |
| Fat | 27.6 g | 27.6 g |
| Fiber | n/a | 19 g |
| Sugars | 1.7 g | 1.7 g |
| Sodium | 379 mg | 379 mg |
Product details
- Brand
- Quest
- Barcode
- 0888849012091
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choco marble cake Britannia | 414 | 6.3 g | 58.5 g | 17.2 g |
| Chorizo pork pies Sainsbury’s | 414 | 9.6 g | 27 g | 29.4 g |
| Lemon Cookies Dunford | 414 | 3.5 g | 58.6 g | 17.2 g |
| Gluten-free Chocolate Chip Cookies Well Market By CVS | 414 | 17.2 g | 58.6 g | 17.2 g |
| Deep Dish Cookie Private Selection | 414 | 3.5 g | 62.1 g | 17.2 g |
| Hardcore Whey gH Chocolate Mint USN | 414 | 81.8 g | 2 g | 7.1 g |
| Pecan Pie Bristal | 414 | 3.9 g | 49.2 g | 23.4 g |
| Chocolate Mini Cupcakes Our Family | 414 | 2.9 g | 57.1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein cookie?
100 g of Protein cookie has 414 kcal.
Is Protein cookie high in protein?
Protein cookie contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein cookie?
Protein cookie has 32.8 g of total carbohydrates per 100 g, including 19 g of fiber and 1.7 g of sugars.
How much fat is in Protein cookie?
Protein cookie contains 27.6 g of fat per 100 g, of which 17.2 g is saturated (86% of the Daily Value).
What vitamins and minerals does Protein cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein cookie?
100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 24, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2373920. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2022. Imported November 6, 2026.
- Open Food Facts, record 0888849012091. License: ODbL 1.0 (Open Food Facts). Source record dated November 24, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.