Protein Cookie
Packaged product Sweets and Desserts Musashi
Protein Cookie contains 456 kcal per 100 g. A serving, 58.0 g (58 g) provides about 264 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 2.1 g | |
| Protein L | 27.3 g | 55% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27.3 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.1 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.1 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat29.3 gin the top quarter of sweets and desserts (median 13.3 g)
- Saturated fat9 gabove the median for sweets and desserts (median 5.5 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Musashi
- Barcode
- 9400581051704
- Label serving
- 58.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, MARS SNACKFOOD US, MILKY WAY Bar | 456 | 4 g | 71.2 g | 17.2 g |
| Double Chocolate Protein Bar FOOD LABS | 456 | 30 g | 30.8 g | 22.8 g |
| Biscuits NUTRI+ Soja Figues Björk | 456 | 8 g | 68 g | 16 g |
| Dark Chocolatey Cranberries Whitworths | 456 | 5.6 g | 50.4 g | 23.6 g |
| Chocolate Chip Cookie Odds & Ends | 456 | 5.3 g | 54.4 g | 24.6 g |
| 30% Less Sugar Chocolate Chip Cookies Maryland | 456 | 6.3 g | 70 g | 16 g |
| Sweet & Salty Popcorn Awfully Posh | 456 | 6.4 g | 58.4 g | 20 g |
| Nice Coconut Biscuits Parle | 456 | 7 g | 76.7 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 456 kcal. Serving, 58.0 g (58 g): about 264 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15.8 g in serving, 58.0 g (58 g). About 27% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Cookie?
Protein Cookie has 6.6 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 29.3 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400581051704. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.