Protein Cookie
Packaged product Sweets and Desserts Foodspring
Protein Cookie contains 453 kcal per 100 g. A serving, 50.0 g (50 g) provides about 227 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.4 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 0.1 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber23 gin the top quarter of sweets and desserts (median 2 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat22 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 0128010364667
- Label serving
- 50.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cruesli Crispy Chocolate Limited Edition Quaker | 453 | 7.6 g | 60 g | 19 g |
| Tesco Red Velvet Cupcake 2 Pack Tesco | 453 | 3.2 g | 60.9 g | 13.4 g |
| 4 Milk Chocolate & Orange Cookies Tesco Finest | 453 | 5.2 g | 62.6 g | 19.7 g |
| Protein cookie Foodspring | 453 | 26 g | 46 g | 22 g |
| Cookies tout chocolat sans gluten Nature & Cie | 453 | 7.1 g | 61 g | 20 g |
| Confetti Cake Favorite Day Bakery | 453 | 2.7 g | 68 g | 18.7 g |
| Chocolate Chip Woopie Pie Wicked Woopie | 453 | 3.1 g | 48.4 g | 26.6 g |
| Sweet chilli stir fry noodles Maggi | 453 | 8.8 g | 65.5 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cookie?
100 g of Protein Cookie has 453 kcal. Serving, 50.0 g (50 g): about 227 kcal.
Is Protein Cookie high in protein?
Protein Cookie contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 13 g in serving, 50.0 g (50 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Protein Cookie?
Protein Cookie has 46 g of total carbohydrates per 100 g, including 23 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cookie?
Protein Cookie contains 22 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated June 6, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0128010364667. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.