Protein

Packaged product Other Foods Chugg

Protein contains 326 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 88 kcal.

Roughly 95% of its calories come from protein, with 5% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Chugg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
74.1 gprotein
3.7 gcarbohydrates
0 gfat
88kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 48.1 mg 16%
Sodium not reported
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 74.1 g 148%
Vitamin D L 0 µg0%
Calcium L 74.1 mg6%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95%Carbohydrates: 5%326kcal / 100 g
  • Protein 95%
  • Carbohydrates 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6%Vitamin D0%Iron0%Potassium0%

Nutritional insights

  • Protein74.1 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chugg
Barcode
0850040885125
Label serving
1 portion (27 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dulce de Leche Churro Bites La Paloma 326 5.8 g 46.5 g 14 g
Jelly Snakes The Natural Confectionery Co 326 3.1 g 77 g 0.2 g
Rotini Singles Mozzarella & Prosciutto Volpi 326 27.9 g 2.3 g 25.6 g
Pâté en croute Leclerc 326 10 g 17 g 24 g
Mini Naan Original Stonefire 326 9.3 g 50.2 g 9.1 g
Pain Au Raisin Supamart 326 6.8 g 42.3 g 14 g
Crepes maison X5 E.Leclerc 326 4.3 g 19 g 25 g
Assaisonnement espagnol Isfi 326 13 g 47 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 326 kcal. Serving, 1 portion, 27 g (27 g): about 88 kcal.

Is Protein high in protein?

Protein contains 74.1 g of protein per 100 g (148% of the 50 g Daily Value), or 20 g in serving, 1 portion, 27 g (27 g). About 95% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein?

Protein has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850040885125. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.