Protein Choc Berry Bar
Packaged product Fruits Carmans
Protein Choc Berry Bar contains 119 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 119 kcal.
Roughly 53% of its calories come from carbohydrates, with 27% from fat and 20% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (109 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 211 mg | 9% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4.3 g | |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 53%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gin the top quarter of fruits (median 0.71 g)
- Fiber2.3 gabove the median for fruits (median 1.5 g)
- Sugars4.3 gin the lowest quarter of fruits (median 11.9 g)
- Fat3.4 gin the top quarter of fruits (median 0.12 g)
- Saturated fat1.1 gabove the median for fruits (median 0.028 g)
- Sodium211 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| KetoChow Strawberry Shake Keto Chow | 119 | 26 g | 3.7 g | 1 g |
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| Plant Passion Fruit The Collective | 119 | 1.4 g | 16 g | 5.4 g |
| Bubblegum Grape Pre-Workout Black Wolf Nutrition | 119 | 16 g | 14 g | 0 g |
| Pulled Jackfruit DmBio | 119 | 1.4 g | 25 g | 0.5 g |
| Mango Swirl Frozen Sunshine | 119 | 0.71 g | 18.5 g | 4.4 g |
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| Zombie Fruit Gummies Zombie Body Parts | 119 | 0.2 g | 30 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Choc Berry Bar?
100 g of Protein Choc Berry Bar has 119 kcal. Serving, 1 portion, 100 g (100 g): about 119 kcal.
How much protein is in Protein Choc Berry Bar?
Protein Choc Berry Bar contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5.6 g in serving, 1 portion, 100 g (100 g). About 20% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Protein Choc Berry Bar?
Protein Choc Berry Bar has 15.2 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Choc Berry Bar?
Protein Choc Berry Bar contains 3.4 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Protein Choc Berry Bar?
100 g contains 211 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319133338883. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.