protein brownie
Packaged product Other Foods VitaSix
Protein brownie contains 369 kcal per 100 g. A serving, 1 brownie, 65 g (65 g) provides about 240 kcal.
Roughly 44% of its calories come from fat, with 29% from carbohydrates and 27% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 21.5 g | 28% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 61.5 mg | 21% |
| Sodium L | 554 mg | 24% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 18.5 g | |
| Added sugars L | 16.9 g | 34% |
| Protein L | 29.2 g | 58% |
| Calcium L | 138 mg | 11% |
| Iron L | 0.77 mg | 4% |
| Potassium L | 338 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 29%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.2 gin the top quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars18.5 gin the top quarter of other foods (median 3.4 g)
- Fat21.5 gin the top quarter of other foods (median 6.5 g)
- Saturated fat9.2 gin the top quarter of other foods (median 1.9 g)
- Sodium554 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VitaSix
- Barcode
- 0843562131276
- Label serving
- 1 brownie (65 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Energy Bar inkospor | 369 | 5.5 g | 68.5 g | 6.9 g |
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| Long John Eclair Handcrafted And Artisanal | 369 | 4.6 g | 43.1 g | 20 g |
| Simi complex Simi | 369 | 53.8 g | 35.9 g | 1.3 g |
| Waxy Mass Lean Muscle Gainer Red Lab | 369 | 20 g | 66.2 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein brownie?
100 g of protein brownie has 369 kcal. Serving, 1 brownie, 65 g (65 g): about 240 kcal.
Is protein brownie high in protein?
Protein brownie contains 29.2 g of protein per 100 g (58% of the 50 g Daily Value), or 19 g in serving, 1 brownie, 65 g (65 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in protein brownie?
Protein brownie has 32.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 18.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein brownie?
Protein brownie contains 21.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).
What vitamins and minerals does protein brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein brownie?
100 g contains 554 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843562131276. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.