Protein box cheese and fruit

Packaged product Dairy and Eggs Starbucks

Protein box cheese and fruit contains 269 kcal per 100 g.

Roughly 50% of its calories come from fat, with 34% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein box cheese and fruit by Starbucks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
10.8 gprotein
24 gcarbohydrates
15.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 15.6 g 20%
Saturated fat L 6 g 30%
Sodium L 287 mg 12%
Total carbohydrates L 24 g 9%
Dietary fiber L 4.8 g 17%
Total sugars L 10.8 g
Protein L 10.8 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 34%Fat: 50%269kcal / 100 g
  • Protein 15%
  • Carbohydrates 34%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.8 gabove the median for dairy and eggs (median 8 g)
  • Fiber4.8 gin the top quarter of dairy and eggs (median 0.6 g)
  • Sugars10.8 gin the top quarter of dairy and eggs (median 3.9 g)
  • Fat15.6 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium287 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Starbucks
Barcode
0762111253088
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein box cheese and fruit?

100 g of Protein box cheese and fruit has 269 kcal.

Is Protein box cheese and fruit high in protein?

Protein box cheese and fruit contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Protein box cheese and fruit?

Protein box cheese and fruit has 24 g of total carbohydrates per 100 g, including 4.8 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein box cheese and fruit?

Protein box cheese and fruit contains 15.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Protein box cheese and fruit?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0762111253088. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.