protein BOWL
Packaged product Other Foods simple truth
Protein BOWL contains 138 kcal per 100 g. A serving, 1 bowl, 269 g (269 g) provides about 370 kcal.
Roughly 39% of its calories come from carbohydrates, with 36% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 22.3 mg | 7% |
| Sodium L | 257 mg | 11% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Calcium L | 63.2 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 39%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for other foods (median 6.9 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars1.5 gbelow the median for other foods (median 3.5 g)
- Fat5.6 gbelow the median for other foods (median 6.4 g)
- Saturated fat2.6 gabove the median for other foods (median 1.9 g)
- Sodium257 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- simple truth
- Barcode
- 0011110154637
- Label serving
- 1 bowl (269 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Postre dulce dd leche Manfrey | 138 | 2.9 g | 23.3 g | 3.6 g |
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| Prince Of Pistachio Professor Nutz | 138 | 21.9 g | 12.5 g | 0 g |
| Plat Royal Hulkmeal | 138 | 9.8 g | 13 g | 4.8 g |
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| 메로나 Binggare | 138 | 1.3 g | 23.8 g | 4.4 g |
| Pinzas de surimi de cangrejo Benimar | 138 | 6.8 g | 18 g | 4.2 g |
| Guioza Suíno Naturalle Foods | 138 | 5.5 g | 23.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein BOWL?
100 g of protein BOWL has 138 kcal. Serving, 1 bowl, 269 g (269 g): about 370 kcal.
How much protein is in protein BOWL?
Protein BOWL contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 23 g in serving, 1 bowl, 269 g (269 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in protein BOWL?
Protein BOWL has 13.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein BOWL?
Protein BOWL contains 5.6 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in protein BOWL?
100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110154637. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.