Protein Boosted Granola
Packaged product Breakfast Cereals Fuel
Protein Boosted Granola contains 426 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 16.7 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.3 g)
- Sugars16.7 gbelow the median for breakfast cereals (median 18 g)
- Fat12.9 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat2.4 gabove the median for breakfast cereals (median 2 g)
- Sodium40 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fuel
- Barcode
- 5060201624240
- Quantity
- 70g
- Category
- Breakfast Cereals
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Oats & Honey Essential Everyday | 426 | 9.8 g | 73.8 g | 11.5 g |
| Protein muesli dattel-nuss Foodspring | 426 | 27 g | 24 g | 23 g |
| Chocapic chococrush Nestlé | 426 | 7.5 g | 63 g | 15 g |
| Honey & almond granola Tesco | 426 | 11.2 g | 71 g | 13 g |
| Granola Honung Pirkka | 426 | 12 g | 62 g | 13 g |
| Pumpkin Chai Granola Good & Gather | 426 | 8.2 g | 73.8 g | 11.5 g |
| Granola Good To Go | 426 | 12.5 g | 54.4 g | 17.6 g |
| Original Nutty Granola Weetons | 426 | 10 g | 52 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Boosted Granola?
100 g of Protein Boosted Granola has 426 kcal.
Is Protein Boosted Granola high in protein?
Protein Boosted Granola contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Protein Boosted Granola?
Protein Boosted Granola has 60.9 g of total carbohydrates per 100 g, including 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Boosted Granola?
Protein Boosted Granola contains 12.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Protein Boosted Granola?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060201624240. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.