Protein

Packaged product Other Foods Body Nutrition

Protein contains 324 kcal per 100 g. A serving, 1 level scoop, 34 g (34 g) provides about 110 kcal.

Roughly 77% of its calories come from protein, with 16% from carbohydrates and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 50% of the Daily Value for calcium and 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein by Body Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
70.6 gprotein
14.7 gcarbohydrates
2.9 gfat
110kcal in serving, 1 level scoop, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.5 g 7%
Cholesterol L 58.8 mg 20%
Sodium L 235 mg 10%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 7.4 g 26%
Total sugars L 7.4 g
Protein L 70.6 g 141%
Calcium L 647 mg50%
Iron L 4.1 mg23%
Potassium L 235 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Carbohydrates: 16%Fat: 7%324kcal / 100 g
  • Protein 77%
  • Carbohydrates 16%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium50%Iron23%Potassium5%

Nutritional insights

  • Protein70.6 gin the top quarter of other foods (median 7 g)
  • Fiber7.4 gin the top quarter of other foods (median 1.9 g)
  • Sugars7.4 gabove the median for other foods (median 3.4 g)
  • Fat2.9 gbelow the median for other foods (median 6.5 g)
  • Saturated fat1.5 gbelow the median for other foods (median 1.9 g)
  • Sodium235 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Body Nutrition
Barcode
0854917002677
Label serving
1 level scoop (34 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein?

100 g of Protein has 324 kcal. Serving, 1 level scoop, 34 g (34 g): about 110 kcal.

Is Protein high in protein?

Protein contains 70.6 g of protein per 100 g (141% of the 50 g Daily Value), or 24 g in serving, 1 level scoop, 34 g (34 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein?

Protein has 14.7 g of total carbohydrates per 100 g, including 7.4 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein?

Protein contains 2.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (50% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0854917002677. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.