Protein Blondie Mix
Packaged product Other Foods Simple truth
Protein Blondie Mix contains 385 kcal per 100 g. A serving, 0.062 package, 26 g (26 g) provides about 100 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 53.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.1 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.1 gin the top quarter of other foods (median 7 g)
- Sugars53.8 gin the top quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simple truth
- Barcode
- 0011110155436
- Label serving
- 0.062 Package (26 g)
- Category
- Blondie Mix
Ingredients
INGREDIENTS: BROWN SUGAR, MILK PROTEIN ISOLATE, NONFAT DRY MILK, SUGAR, WHOLE WHEAT FLOUR, WHOLE GRAIN OAT FLOUR, WHEY PROTEIN ISOLATE, WHEAT PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF SEA SALT, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Protein Blondie Mix?
100 g of Protein Blondie Mix has 385 kcal. Serving, 0.062 package, 26 g (26 g): about 100 kcal.
Is Protein Blondie Mix high in protein?
Protein Blondie Mix contains 23.1 g of protein per 100 g (46% of the 50 g Daily Value), or 6 g in serving, 0.062 package, 26 g (26 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein Blondie Mix?
Protein Blondie Mix has 69.2 g of total carbohydrates per 100 g, including 53.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Blondie Mix?
Protein Blondie Mix contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110155436. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.