Protein Bites

Packaged product Other Foods Simple Truth

Protein Bites contains 116 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 130 kcal.

Roughly 63% of its calories come from protein, with 27% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g
18.8 gprotein
8 gcarbohydrates
1.3 gfat
130kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 1.3 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 49.1 mg 16%
Sodium L 500 mg 22%
Total carbohydrates L 8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 0.89 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Calcium L 26.8 mg2%
Iron L 0.18 mg1%
Potassium L 232 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 27%Fat: 10%116kcal / 100 g
  • Protein 63%
  • Carbohydrates 27%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium2%Iron1%

Nutritional insights

  • Protein18.8 gin the top quarter of other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0.89 gbelow the median for other foods (median 3.5 g)
  • Fat1.3 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium500 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Simple Truth
Barcode
0111100158529
Label serving
1 portion (112 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bites?

100 g of Protein Bites has 116 kcal. Serving, 1 portion, 112 g (112 g): about 130 kcal.

Is Protein Bites high in protein?

Protein Bites contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21 g in serving, 1 portion, 112 g (112 g). About 63% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Protein Bites?

Protein Bites has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bites?

Protein Bites contains 1.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Protein Bites?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0111100158529. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.