Protein Bistro Box

Packaged product Other Foods Well Fed

Protein Bistro Box contains 260 kcal per 100 g. A serving, 1 container, 172.932 g (173 g) provides about 450 kcal.

Roughly 65% of its calories come from fat, with 31% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Bistro Box by Well Fed, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
19.7 gprotein
2.3 gcarbohydrates
18.5 gfat
450kcal in serving, 1 container, 172.932 g (173 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 18.5 g 24%
Saturated fat L 8.1 g 41%
Trans fat L 0 g
Cholesterol L 171 mg 57%
Sodium L 671 mg 29%
Total carbohydrates L 2.3 g 0.8%
Dietary fiber L 0 g 0%
Total sugars L 0.58 g
Added sugars L 0 g 0%
Protein L 19.7 g 39%
Vitamin D L 0.64 µg3%
Calcium L 34.7 mg3%
Iron L 0.93 mg5%
Potassium L 243 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 4%Fat: 65%260kcal / 100 g
  • Protein 31%
  • Carbohydrates 4%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Iron5%Vitamin D3%Calcium3%

Nutritional insights

  • Protein19.7 gin the top quarter of other foods (median 7 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.9 g)
  • Sugars0.58 gin the lowest quarter of other foods (median 3.4 g)
  • Fat18.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium671 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well Fed
Barcode
0100001202172
Label serving
1 container (172.932 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Bistro Box?

100 g of Protein Bistro Box has 260 kcal. Serving, 1 container, 172.932 g (173 g): about 450 kcal.

Is Protein Bistro Box high in protein?

Protein Bistro Box contains 19.7 g of protein per 100 g (39% of the 50 g Daily Value), or 34.1 g in serving, 1 container, 172.932 g (173 g). About 31% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Protein Bistro Box?

Protein Bistro Box has 2.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Bistro Box?

Protein Bistro Box contains 18.5 g of fat per 100 g, of which 8.1 g is saturated (41% of the Daily Value).

How much sodium is in Protein Bistro Box?

100 g contains 671 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0100001202172. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.