Protein Bar Cookies & Caramel
Packaged product Sweets and Desserts Barebells
Protein Bar Cookies & Caramel contains 323 kcal per 100 g.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 10.8 g | 14% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 1.5 g | |
| Protein L | 30.8 g | 62% |
| Calcium L | 215 mg | 17% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 231 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber6.2 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat10.8 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium231 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 15071611
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & Cream Wegmans | 323 | 3.1 g | 33.8 g | 20 g |
| dairy free chocolate raspberry frozen dessert Simple Truth | 323 | 3.1 g | 35.4 g | 20 g |
| Pie - Irish Stew Betty Bossi | 323 | 12 g | 32 g | 16 g |
| Iberische Jamón York-Creme Sol & Mar | 323 | 5.5 g | 6.5 g | 30.5 g |
| Frederik's chocolate truffle Frederick's by Meijer | 323 | 3 g | 37.6 g | 18.8 g |
| Sticky toffee puddings Asda | 323 | 3.4 g | 52 g | 11 g |
| grill cheese Honey BBQ Milbona | 323 | 23.5 g | 1 g | 25 g |
| Crema de chocolate nutrineam | 323 | 4.5 g | 14.7 g | 25.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Cookies & Caramel?
100 g of Protein Bar Cookies & Caramel has 323 kcal.
Is Protein Bar Cookies & Caramel high in protein?
Protein Bar Cookies & Caramel contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Bar Cookies & Caramel?
Protein Bar Cookies & Caramel has 32.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Cookies & Caramel?
Protein Bar Cookies & Caramel contains 10.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Protein Bar Cookies & Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Bar Cookies & Caramel?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15071611. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.