Protein Bar Cookies & Caramel
Packaged product Sweets and Desserts Barebells
Protein Bar Cookies & Caramel contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.
Roughly 37% of its calories come from carbohydrates, with 35% from protein and 28% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 27.3 mg | 9% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36.4 g | 73% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 37%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber7.3 gin the top quarter of sweets and desserts (median 2 g)
- Sugars1.8 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat12.7 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium273 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barebells
- Barcode
- 0750054578528
- Label serving
- 55 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), glycerin, maltitol, polydextrose, bovine collagen hydrolysate, soy protein isolate, cocoa butter, dry whole milk, palm kernel oil, unsweetened chocolate, natural flavors, cocoa processed with alkali, tapioca starch, salt, sunflower lecithin, sucralose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Pudding Blueprint | 382 | 47.3 g | 25.5 g | 12.7 g |
| Protein Bar Cookies & Caramel Barebells | 382 | 36.4 g | 38.2 g | 12.7 g |
| Birthday Cake Flavour Barebells | 382 | 36.4 g | 36.4 g | 12.7 g |
| Protein Bar Lemon Cheesecake Barebells | 382 | 36.4 g | 32.7 g | 14.5 g |
| alfajores chocolate clasico havanna Havanna | 382 | 6 g | 60 g | 12.5 g |
| Key Lime Pie Barebells | 382 | 36.4 g | 32.7 g | 12.7 g |
| Rice Cakes (Salt & Vinegar) Savour Bakes (Aldi) | 382 | 8.2 g | 78.2 g | 3.6 g |
| Chocolate Truffle Cake Slice Metro | 382 | 3.6 g | 34.5 g | 26.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Bar Cookies & Caramel?
100 g of Protein Bar Cookies & Caramel has 382 kcal. Serving, 55 g (55 g): about 210 kcal.
Is Protein Bar Cookies & Caramel high in protein?
Protein Bar Cookies & Caramel contains 36.4 g of protein per 100 g (73% of the 50 g Daily Value), or 20 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein Bar Cookies & Caramel?
Protein Bar Cookies & Caramel has 38.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Bar Cookies & Caramel?
Protein Bar Cookies & Caramel contains 12.7 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).
How much sodium is in Protein Bar Cookies & Caramel?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750054578528. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.