Protein balls
Packaged product Other Foods Kodiak Cakes
Protein balls contains 423 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 26% from protein and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 32% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 11.5 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 26.9 g | 54% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 231 mg | 18% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 423 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 53%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.9 gin the top quarter of other foods (median 6.9 g)
- Fiber7.7 gin the top quarter of other foods (median 1.8 g)
- Sugars11.5 gabove the median for other foods (median 3.5 g)
- Fat9.6 gabove the median for other foods (median 6.4 g)
- Saturated fat3.9 gabove the median for other foods (median 1.9 g)
- Sodium173 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 423 kcal |
| Protein | 18.9 g | 26.9 g |
| Carbohydrates | 45.3 g | 53.8 g |
| Fat | 18.9 g | 9.6 g |
| Fiber | 5.7 g | 7.7 g |
| Sugars | 20.8 g | 11.5 g |
| Sodium | 198 mg | 173 mg |
Product details
- Brand
- Kodiak Cakes
- Barcode
- 0705599015021
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tommette de brebis Carrefour market | 423 | 23.5 g | 1.8 g | 36 g |
| Caramels fleur de sel La Cure Gourmande | 423 | 5.6 g | 68 g | 14 g |
| Crostatine con confettura di albicocca MD | 423 | 6.2 g | 69 g | 13 g |
| Hot cocoa KitKat | 423 | 3.5 g | 85.4 g | 6.9 g |
| Tesco Zesty Lemon Tarts 4 Pack Tesco | 423 | 3.2 g | 64.7 g | 16.5 g |
| Smoked White Cheddar Beecher's Flagship | 423 | 21.2 g | 3.5 g | 35.3 g |
| Double creme Cremo | 423 | 1.8 g | 2.7 g | 45 g |
| Sprinkles Boni | 423 | 1.1 g | 90 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein balls?
100 g of Protein balls has 423 kcal.
Is Protein balls high in protein?
Protein balls contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein balls?
Protein balls has 53.8 g of total carbohydrates per 100 g, including 7.7 g of fiber and 11.5 g of sugars.
How much fat is in Protein balls?
Protein balls contains 9.6 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
What vitamins and minerals does Protein balls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (32% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein balls?
100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 24, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602538. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0705599015021. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.