Protein and omega three bars
Packaged product Other Foods Simple Truth
Protein and omega three bars contains 431 kcal per 100 g.
Roughly 36% of its calories come from carbohydrates, with 35% from fat and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 22% of the Daily Value for iron and 16% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 431 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 431 mg | 19% |
| Total carbohydrates L | 41.2 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11.8 g | |
| Added sugars L | 7.8 g | 16% |
| Protein L | 33.3 g | 67% |
| Calcium L | 214 mg | 16% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 157 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 36%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of other foods (median 7 g)
- Fiber2 gabove the median for other foods (median 1.9 g)
- Sugars11.8 gabove the median for other foods (median 3.4 g)
- Fat17.6 gabove the median for other foods (median 6.5 g)
- Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
- Sodium431 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 431 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 41.2 g | 41.2 g |
| Fat | 17.6 g | 17.6 g |
| Fiber | n/a | 2 g |
| Sugars | 11.8 g | 11.8 g |
| Sodium | 431 mg | 431 mg |
Product details
- Brand
- Simple Truth
- Barcode
- 0011110079824
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moelleux Citron MAB Atelier SAS | 431 | 9 g | 47 g | 22 g |
| Curado cuñitas Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Müsli Meray | 431 | 10.9 g | 56.7 g | 16 g |
| Croissant Hannnaford | 431 | 9.7 g | 48.6 g | 22.2 g |
| Tapatio ramen Tapitio | 431 | 9.2 g | 56.9 g | 18.5 g |
| Queso curado Hacendado | 431 | 25 g | 1.8 g | 36 g |
| Queso curado cuñitas Entrepinares | 431 | 25 g | 1.5 g | 36 g |
| Curado Hacendado | 431 | 25 g | 1.8 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein and omega three bars?
100 g of Protein and omega three bars has 431 kcal.
Is Protein and omega three bars high in protein?
Protein and omega three bars contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Protein and omega three bars?
Protein and omega three bars has 41.2 g of total carbohydrates per 100 g, including 2 g of fiber and 11.8 g of sugars.
How much fat is in Protein and omega three bars?
Protein and omega three bars contains 17.6 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Protein and omega three bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein and omega three bars?
100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 4, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179207. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2021. Imported November 6, 2026.
- Open Food Facts, record 0011110079824. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.