Protein Almond Milk

Packaged product Dairy and Eggs Silk

Protein Almond Milk contains 33 kcal per 100 g. A serving, serving, 240 ml (240 g) provides about 80 kcal.

Roughly 41% of its calories come from protein, with 31% from carbohydrates and 29% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 104% of the Daily Value for Vitamin B12, 15% of the Daily Value for calcium and 14% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Protein Almond Milk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
3.3 gprotein
2.5 gcarbohydrates
1 gfat
80kcal in serving, serving, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33.3 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 62.5 mg 3%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 0 g 0%
Total sugars L 2.1 g
Protein L 3.3 g 7%
Vitamin A L 93.8 µg10%
Vitamin D L 0.83 µg4%
Riboflavin (B2) L 0.18 mg14%
Vitamin B12 L 2.5 µg104%
Calcium L 190 mg15%
Iron L 0.6 mg3%
Potassium L 50 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 31%Fat: 29%33kcal / 100 g
  • Protein 41%
  • Carbohydrates 31%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12104%Calcium15%Riboflavin (B2)14%Vitamin A10%Vitamin D4%Iron3%Potassium1%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars2.1 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium62.5 mgbelow the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.63 g
Polyunsaturated fat L0.21 g

Product details

Brand
Silk
Barcode
0003663207938
Label serving
serving (240 ml)
Category
Dairy and Eggs

Ingredients

TNGREDNENTS:Anondinlk (ate, Alics), Soy Protein solate, Cortais % ou less of: Cane Sugar, Vitamin and Mineral Blend (Calium Cabonate, Vitamin A Palnitate, itais D2, Pboflain [B2 Vitamin BI2), Calium Phosphate, Se Slt, Soy Leithin, Gellan Gun, Sodiun Ascorbale (Vitamin ( To Preserve Freshnes), Natual favct, -CONTAINS SOY & ALMOND. Distributed by Danone US, LLC Broomfield, Colorado 80021 6MUST BE REFRIGERATED. STAYS FRESH 7-10 DAYS AFTER OPENING.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Protein Almond Milk?

100 g of Protein Almond Milk has 33 kcal. Serving, serving, 240 ml (240 g): about 80 kcal.

How much protein is in Protein Almond Milk?

Protein Almond Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, serving, 240 ml (240 g). About 41% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Protein Almond Milk?

Protein Almond Milk has 2.5 g of total carbohydrates per 100 g, including 0 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Protein Almond Milk?

Protein Almond Milk contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Protein Almond Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (104% DV), calcium (15% DV), Riboflavin (B2) (14% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Protein Almond Milk?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0003663207938. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.