protein ALL-PURPOSE BAKING MIX
Packaged product Other Foods simple truth
Protein ALL-PURPOSE BAKING MIX contains 368 kcal per 100 g. A serving, 0.333 cup dry mix, 38 g (38 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 23% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 26% of the Daily Value for calcium, 19% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 13.2 mg | 4% |
| Sodium L | 737 mg | 32% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 7.9 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 21.1 g | 42% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 342 mg | 26% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 711 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 64%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.1 gin the top quarter of other foods (median 7 g)
- Fiber5.3 gin the top quarter of other foods (median 1.9 g)
- Sugars7.9 gabove the median for other foods (median 3.4 g)
- Fat5.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium737 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- simple truth
- Barcode
- 0011110154842
- Quantity
- 16 oz
- Label serving
- 0.333 cup dry mix (38 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Deluxe American Market Basket | 368 | 0 g | 0 g | 31.6 g |
| Sliced Swiss Great Value | 368 | 26.3 g | 0 g | 31.6 g |
| Deluxe slices Happy Farms | 368 | 15.8 g | 5.3 g | 31.6 g |
| Mini Dehydrated Marshmallows Twinkle Decor | 368 | 0 g | 89.5 g | 0 g |
| earth's best sunny days brapp earths best | 368 | 5.3 g | 63.2 g | 7.9 g |
| Annies vegan mac Annie's | 368 | 10.5 g | 71.9 g | 5.3 g |
| Vietnamese Pho Snapdragon | 368 | 5.3 g | 72.4 g | 5.3 g |
| Sesame street General Mills | 368 | 5.3 g | 84.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in protein ALL-PURPOSE BAKING MIX?
100 g of protein ALL-PURPOSE BAKING MIX has 368 kcal. Serving, 0.333 cup dry mix, 38 g (38 g): about 140 kcal.
Is protein ALL-PURPOSE BAKING MIX high in protein?
Protein ALL-PURPOSE BAKING MIX contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 8 g in serving, 0.333 cup dry mix, 38 g (38 g). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in protein ALL-PURPOSE BAKING MIX?
Protein ALL-PURPOSE BAKING MIX has 57.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 7.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in protein ALL-PURPOSE BAKING MIX?
Protein ALL-PURPOSE BAKING MIX contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does protein ALL-PURPOSE BAKING MIX contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26% DV), iron (19% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in protein ALL-PURPOSE BAKING MIX?
100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110154842. License: ODbL 1.0 (Open Food Facts). Source record dated April 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.