Protein 4 oats maple brown sugar
Packaged product Sweets and Desserts Pescience
Protein 4 oats maple brown sugar contains 390 kcal per 100 g. A serving, 1 packet, 20.5 g (20.5 g) provides about 80 kcal.
Roughly 74% of its calories come from protein, with 15% from carbohydrates and 11% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 97.6 mg | 33% |
| Sodium L | 878 mg | 38% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9.8 g | |
| Protein L | 73.2 g | 146% |
| Calcium L | 29.3 mg | 2% |
| Potassium L | 19.5 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 15%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.2 gin the top quarter of sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars9.8 gbelow the median for sweets and desserts (median 21.2 g)
- Fat4.9 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium878 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pescience
- Barcode
- 0040232618031
- Label serving
- 1 packet (20.5 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate hot cocoa canister Godiva | 390 | 7.3 g | 78 g | 9.8 g |
| Loaded Cookie Bar KIND Nut Bars | 390 | 28.6 g | 37.7 g | 18.2 g |
| Chocolate Truffle Royal Cake Front Street Bakery | 390 | 3.3 g | 34.1 g | 27.6 g |
| White & Chocolate Cupcakes Member's Mark | 390 | 3.7 g | 52.4 g | 19.5 g |
| Clean Vegan Cookies And Cream Body Energy Club | 390 | 75.6 g | 7.3 g | 7.3 g |
| Honey Nut O's Great Value | 390 | 7.3 g | 80.5 g | 4.9 g |
| Chocolate Supreme Cocoa Classics | 390 | 9.8 g | 75.6 g | 7.3 g |
| Honey Nut Toasted Oats Meijer | 390 | 7.3 g | 80.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein 4 oats maple brown sugar?
100 g of Protein 4 oats maple brown sugar has 390 kcal. Serving, 1 packet, 20.5 g (20.5 g): about 80 kcal.
Is Protein 4 oats maple brown sugar high in protein?
Protein 4 oats maple brown sugar contains 73.2 g of protein per 100 g (146% of the 50 g Daily Value), or 15 g in serving, 1 packet, 20.5 g (20.5 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Protein 4 oats maple brown sugar?
Protein 4 oats maple brown sugar has 14.6 g of total carbohydrates per 100 g, including 0 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein 4 oats maple brown sugar?
Protein 4 oats maple brown sugar contains 4.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Protein 4 oats maple brown sugar?
100 g contains 878 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040232618031. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.