Prosciutto wrapped chicken breasts
Packaged product Poultry Coles
Prosciutto wrapped chicken breasts contains 132 kcal per 100 g. A serving, 1 serving, 250 g (250 g) provides about 330 kcal.
Roughly 60% of its calories come from protein, with 38% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.04 g | 0.1% |
| Total sugars L | 0.6 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 2%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for poultry (median 17.9 g)
- Fiber0.04 gabove the median for poultry (median 0.031 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat5.5 gabove the median for poultry (median 4.4 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium388 mgabove the median for poultry (median 290 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Salad Woolworths | 132 | 5.2 g | 4.9 g | 9.8 g |
| Rice And Chicken Mexicana Style Hasn Foods Series | 132 | 7 g | 20.2 g | 2.6 g |
| Chicken Thigh Filets Perdue Harvestland | 132 | 17.6 g | 0 g | 7.1 g |
| Plain Pulled Chicken Wegman’s | 132 | 23.8 g | 0.88 g | 3.1 g |
| Chicken Thigh Filets Perdue Harvestland Free Range | 132 | 17.6 g | 0 g | 7.1 g |
| Roasted Carved Turkey Breast Mt Barker | 132 | 25.6 g | 0.4 g | 2.4 g |
| Chicken Pad Thai Morrisons | 132 | 6.6 g | 16.9 g | 4.1 g |
| Air Fryer Korean Fried Chicken Bowl Workout Meals | 132 | 10.5 g | 15.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto wrapped chicken breasts?
100 g of Prosciutto wrapped chicken breasts has 132 kcal. Serving, 1 serving, 250 g (250 g): about 330 kcal.
Is Prosciutto wrapped chicken breasts high in protein?
Prosciutto wrapped chicken breasts contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 49 g in serving, 1 serving, 250 g (250 g). About 60% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Prosciutto wrapped chicken breasts?
Prosciutto wrapped chicken breasts has 0.6 g of total carbohydrates per 100 g, including 0.04 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto wrapped chicken breasts?
Prosciutto wrapped chicken breasts contains 5.5 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Prosciutto wrapped chicken breasts?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645275352. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.