Prosciutto
Packaged product Other Foods Natoora
Prosciutto contains 271 kcal per 100 g. A serving, 100.0 g (100 g) provides about 271 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 1,920 mg | 83% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat18.6 gabove the median for other foods (median 6.4 g)
- Saturated fat6.6 gabove the median for other foods (median 1.9 g)
- Sodium1,920 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natoora
- Barcode
- 5060294421382
- Label serving
- 100.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mortaleda clasica Hacendado | 271 | 12.3 g | 0.7 g | 24.3 g |
| Pan bruschetta classica Gardapan | 271 | 9.3 g | 49.6 g | 3.3 g |
| Foccacia Antipasti Daily | 271 | 7.5 g | 23 g | 16 g |
| Bananinha sem açucar Tachao de ubatuba | 271 | 3.1 g | 62 g | 0 g |
| 片手で食べられる小さなようかんさつま芋 井村屋 | 271 | 1.4 g | 65 g | 0.71 g |
| Caille fourrée au foi gras de canard à 10 % Le Manoir Alexandre | 271 | 16 g | 0.4 g | 23 g |
| Fisch Pfannen und Ofenlachs Basilikum 1Stk. Golden Seafood | 271 | 18 g | 0.6 g | 22 g |
| Tagliatelle integrali Soave | 271 | 11 g | 50 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto?
100 g of Prosciutto has 271 kcal. Serving, 100.0 g (100 g): about 271 kcal.
Is Prosciutto high in protein?
Prosciutto contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 25.7 g in serving, 100.0 g (100 g). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Prosciutto?
Prosciutto has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto?
Prosciutto contains 18.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in Prosciutto?
100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060294421382. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.