Prosciutto Cotto
Packaged product Other Foods Morrisons
Prosciutto Cotto contains 112 kcal per 100 g. A serving, 120 g (120 g) provides about 134 kcal.
Roughly 59% of its calories come from protein, with 40% from fat and 0.6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 656 mg | 29% |
| Total carbohydrates L | 0.17 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.17 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 0.6%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of other foods (median 6.9 g)
- Sugars0.17 gin the lowest quarter of other foods (median 3.5 g)
- Fat5 gbelow the median for other foods (median 6.4 g)
- Saturated fat2 gabove the median for other foods (median 1.9 g)
- Sodium656 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525440033
- Label serving
- 120 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atum e batata Gomes da costa | 112 | 13.5 g | 4.7 g | 4.2 g |
| That Panang Curry Paste Ice Kitchen | 112 | 2.3 g | 18.4 g | 4.7 g |
| Caramel beurre salé Touch de Chef | 112 | 0.1 g | 20.4 g | 3.2 g |
| Crème glacée Rebelle | 112 | 2.1 g | 13.8 g | 5.3 g |
| Pouding aux bleuets Breyers | 112 | 1.1 g | 19.1 g | 3.2 g |
| Pêches de l’ontario Irrésistibles | 112 | 0.53 g | 16.5 g | 5.3 g |
| Spaghetti Marinara Selections | 112 | 3.3 g | 20.5 g | 1.4 g |
| Pomodoro e Lenticchie Rodolfi | 112 | 3.2 g | 15.4 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto Cotto?
100 g of Prosciutto Cotto has 112 kcal. Serving, 120 g (120 g): about 134 kcal.
Is Prosciutto Cotto high in protein?
Prosciutto Cotto contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 19.9 g in serving, 120 g (120 g). About 59% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Prosciutto Cotto?
Prosciutto Cotto has 0.17 g of total carbohydrates per 100 g, including 0.17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prosciutto Cotto?
Prosciutto Cotto contains 5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Prosciutto Cotto?
100 g contains 656 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525440033. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.