Proper Punch
Packaged product Beverages MAC ENERGY DRINK
Proper Punch contains 3 kcal per 100 ml. A serving, 1 can, 355 ml (355 ml) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (3 kcal per 100 g).
100 ml provides 59% of the Daily Value for Vitamin B12, 41% of the Daily Value for Vitamin B6 and 28% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 2.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 0.28 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin B6 L | 0.7 mg | 41% |
| Folate (B9) L | 113 µg | 28% |
| Vitamin B12 L | 1.4 µg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sodium104 mgin the top quarter of beverages (median 40.2 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Caffeine L | 56.3 mg |
|---|
Product details
- Brand
- MAC ENERGY DRINK
- Barcode
- 0627146152525
- Quantity
- 12 FL OZ PER CAN
- Label serving
- 1 can (355 ml)
- Category
- Energy drink without sugar and with artificial sweeteners
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carbonate water, goBHB® (D-Beta Hydroxybutyric acid), Natural flavors, Citric acid, CognizinⓇ (Caicoline Sodium), PurCafe (Caffeine from Green Coffee Beans), Sucralose, Potassium Sorbate, Sodium Benzoate, Niacinamide, Pyridoxal-5'-Phosphate, Methylcobalamin, L-Methyltetrahydrofolate Calcium MANUFACTURED FOR WF PERFORMANCE BEVERAGES LLC Manhattan Beach, CA 90266 | 1-800-636-0710 MACTM ENERGY AMOUNT PER CAN goBHB (D-Beta Hydroxybutyric Acid) 4000mg at 50% Cognizin Citicoline PurCafe Caffeine (from Green Coffee Beans) SUGAR-FREE DYE-FREE GLUTEN-FREE VEGAN-FRIENDLY 29 250mg 200mg POWERED BY CAFFEINE KETONES & CITICOLINE 97° 드 Cognizin PURCAF goBHB is a Registered Trademark of Kate.at HAKKO BIO CO, LTD. PurCasa reg LLC. Cognizin is a registered trademark of KYCH trademark of Applied Food Sciences, Inc à Manufactured in the USA RECYC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Punch?
100 ml of Proper Punch has 3 kcal. Serving, 1 can, 355 ml (355 ml): about 10 kcal.
How much protein is in Proper Punch?
Proper Punch contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 can, 355 ml (355 ml). About 0% of its calories come from protein.
How many carbs are in Proper Punch?
Proper Punch has 0.28 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Punch?
Proper Punch contains 0 g of fat per 100 ml.
What vitamins and minerals does Proper Punch contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (59% DV), Vitamin B6 (41% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Proper Punch?
100 ml contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627146152525. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 6, 2026.
Last updated: . Source description: "PROPER PUNCH". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.