Proper Dippers
Packaged product Soups and Sauces Isla Delicia
Proper Dippers contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 38% of its calories come from fat, with 32% from carbohydrates and 29% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.8 g | |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 32%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars0.8 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat8.9 gabove the median for soups and sauces (median 2.9 g)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isla Delicia
- Barcode
- 3512690007889
- Label serving
- 1 portion (100 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Noodle soup with bone broth Pacific | 210 | 18 g | 29 g | 2 g |
| Sauce sucrée pimentée aux litchis Exotic Food | 210 | 1.2 g | 50 g | 0 g |
| Roasted Beetroot Dip Deli Originals | 210 | 5 g | 10 g | 16 g |
| Cooked mafaldine pasta in a pork and fennel 'nduja sauce topped with mascarpone cheese and fresh basil leaves Lidl | 210 | 5.6 g | 15.6 g | 13.5 g |
| Herring in Mango Chutney Sauce Deutsche Küche | 210 | 10 g | 6 g | 16 g |
| Iwashi Lemon Soup Canned Sardine MARUHANICH | 210 | 11 g | 7 g | 15 g |
| Chicken in sweet bbq sauce Lean cuisine | 210 | 16 g | 29 g | 7 g |
| Kartoffel salat sauce DmBio | 210 | 0.4 g | 3.3 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proper Dippers?
100 g of Proper Dippers has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
Is Proper Dippers high in protein?
Proper Dippers contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 15.4 g in serving, 1 portion, 100 g (100 g). About 29% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Proper Dippers?
Proper Dippers has 16.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proper Dippers?
Proper Dippers contains 8.9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3512690007889. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.