Propel
Packaged product Beverages propel
Propel contains 1 kcal per 100 g. A serving, 1 bottle, 500 g (500 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (0 kcal per 100 g).
100 g provides 50% of the Daily Value for Pantothenic acid (B5), 17% of the Daily Value for Vitamin E and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 0.03 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin C L | 10.5 mg | 12% |
| Vitamin E L | 2.5 mg | 17% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 2.5 mg | 50% |
| Vitamin B6 L | 0.25 mg | 15% |
| Calcium L | 1 mg | 0.1% |
| Iron L | 0.01 mg | 0.1% |
| Potassium L | 12 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sodium53 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0.03 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0.23 mg | 53 mg |
Product details
Ingredients
Water, thic ed, odum hexametaphosphate (to protect favo), naurd tarn a otate lpeseves frechness), citric acid, potassium citrate, sodium citrate, estica ri ordon, osouleme potassium, calcium 4eodium edta (1o prdtet font, ato tanh 53), hacianide (vitamin b3), vilamin e acelate, pyridaine hyinthie c2013 9hc, nc,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Propel?
100 g of Propel has 1 kcal. Serving, 1 bottle, 500 g (500 g): about 5 kcal.
How much protein is in Propel?
Propel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 bottle, 500 g (500 g). About 0% of its calories come from protein.
How many carbs are in Propel?
Propel has 0.03 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Propel?
Propel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Propel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (50% DV), Vitamin E (17% DV), Niacin (B3) (16% DV), Vitamin B6 (15% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Propel?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458625. License: CC0 1.0 (U.S. public domain). Source record dated May 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052000001730. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.