Propel
Packaged product Other Foods Gatorade
Propel contains 1 kcal per 100 g. A serving, 500 ml (500 g) provides about 5 kcal.
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 20% of the Daily Value for Vitamin C, 20% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 18 mg | 20% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 1 mg | 20% |
| Vitamin B6 L | 0.2 mg | 12% |
| Potassium L | 12 mg | 0.3% |
| Zinc L | 0.66 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 6.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.5 g)
- Fat0 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium46 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin E L | 0 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 48 mg | 46 mg |
Product details
- Brand
- Gatorade
- Barcode
- 0052000047592
- Quantity
- 6pk
- Label serving
- 500 ml
- Category
- Other Foods
- Packaging
- Plastic
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Propel?
100 g of Propel has 1 kcal. Serving, 500 ml (500 g): about 5 kcal.
How much protein is in Propel?
Propel contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 500 ml (500 g). Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Propel?
Propel has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Propel?
Propel contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Propel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV), Pantothenic acid (B5) (20% DV), Niacin (B3) (13% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Propel?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2502056. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0052000047592. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.