Prolean

Packaged product Other Foods Insane Labz

Prolean contains 373 kcal per 100 g. A serving, 1 scoop, 29.5 g (29.5 g) provides about 110 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 38% of the Daily Value for iron and 29% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prolean by Insane Labz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
88.1 gprotein
0 gcarbohydrates
0 gfat
110kcal in serving, 1 scoop, 29.5 g (29.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 6.8 mg 2%
Sodium L 542 mg 24%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 88.1 g 176%
Vitamin A L 258 µg29%
Calcium L 98.3 mg8%
Iron L 6.8 mg38%
Potassium L 119 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%373kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Vitamin A29%Calcium8%Potassium3%

Nutritional insights

  • Protein88.1 gin the top quarter of other foods (median 6.9 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium542 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Insane Labz
Barcode
0810212610221
Label serving
1 scoop (29.5 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Half And Half Weat Cluster Pita 373 12.7 g 76.3 g 0.85 g
Whey Isolate Unflavored Rule 1 373 84.7 g 3.4 g 0 g
R1 Protein Whey Isolate Rule 1 Proteins 373 84.7 g 3.4 g 0 g
Tropical Chews Holland 373 0 g 86.4 g 3.4 g
plant protein switch 373 73.3 g 9.7 g 8.3 g
Apricot delights Yummy 373 1.4 g 79 g 4.5 g
Scharfer Grieche Wonnemeyer Feinkost 373 8.8 g 3 g 26.6 g
Chai Latte Morning Made 373 2 g 84 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prolean?

100 g of Prolean has 373 kcal. Serving, 1 scoop, 29.5 g (29.5 g): about 110 kcal.

Is Prolean high in protein?

Prolean contains 88.1 g of protein per 100 g (176% of the 50 g Daily Value), or 26 g in serving, 1 scoop, 29.5 g (29.5 g). About 100% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Prolean?

Prolean has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prolean?

Prolean contains 0 g of fat per 100 g.

What vitamins and minerals does Prolean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV) and Vitamin A (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prolean?

100 g contains 542 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810212610221. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.