ProGo Coffee Crunch Protein Bar
Packaged product Beverages ProGo
ProGo Coffee Crunch Protein Bar contains 380 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 190 kcal.
Roughly 40% of its calories come from protein, with 30% from carbohydrates and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 172% of the Daily Value for calcium and 59% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 12 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 42 g | 84% |
| Calcium L | 2,240 mg | 172% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 2,760 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 30%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42 gin the top quarter of beverages (median 0.6 g)
- Fiber10 gin the top quarter of beverages (median 0 g)
- Sugars12 gin the top quarter of beverages (median 4.8 g)
- Fat14 gin the top quarter of beverages (median 0.1 g)
- Saturated fat6 gin the top quarter of beverages (median 0.1 g)
- Sodium260 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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| Gateau façon russe "Molochnie" Steinhauer | 380 | 6.1 g | 73.4 g | 6.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProGo Coffee Crunch Protein Bar?
100 g of ProGo Coffee Crunch Protein Bar has 380 kcal. Serving, 1 portion, 50 g (50 g): about 190 kcal.
Is ProGo Coffee Crunch Protein Bar high in protein?
ProGo Coffee Crunch Protein Bar contains 42 g of protein per 100 g (84% of the 50 g Daily Value), or 21 g in serving, 1 portion, 50 g (50 g). About 40% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in ProGo Coffee Crunch Protein Bar?
ProGo Coffee Crunch Protein Bar has 32 g of total carbohydrates per 100 g, including 10 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProGo Coffee Crunch Protein Bar?
ProGo Coffee Crunch Protein Bar contains 14 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does ProGo Coffee Crunch Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (172% DV) and potassium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in ProGo Coffee Crunch Protein Bar?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644332021. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.