Processed Cheese Slices
Packaged product Dairy and Eggs Kraft Singles
Processed Cheese Slices contains 306 kcal per 100 g. A serving, 1 slice, 16 g (16 g) provides about 49 kcal.
Roughly 65% of its calories come from fat, with 27% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 g provides 92% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 16.2 g | 81% |
| Sodium L | 1,460 mg | 63% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.2 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,190 mg | 92% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 8%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gin the top quarter of dairy and eggs (median 8.5 g)
- Sugars6.3 gabove the median for dairy and eggs (median 3.6 g)
- Fat23.1 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat16.2 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium1,460 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kraft Singles
- Barcode
- 9316389194607
- Label serving
- 1 slice (16 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Cheddar Cheese Chesdale | 306 | 17.5 g | 3.1 g | 25 g |
| Smoked Sausage with Cheese Cuban Sandwitch Recipe Marketside | 306 | 12.9 g | 3.5 g | 27.1 g |
| Prosciutto & provolone cheese Daniele | 306 | 28.2 g | 1.2 g | 20 g |
| Scrambled Egg, Chorizo Sausage & Cheese Cooked Perfect | 306 | 12.9 g | 14.1 g | 21.2 g |
| Sausage Egg Cheese Croissant Spinx | 306 | 10.6 g | 16.5 g | 21.8 g |
| Cheese Beef Hot Dogs Fredericks | 306 | 16.5 g | 2.4 g | 25.9 g |
| Marinated Goat Cheese Emporium | 306 | 17.2 g | 5.6 g | 24 g |
| Smoked Provolone Style Vegan Cheese Stockeld Dreamery | 306 | 5.6 g | 16.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Processed Cheese Slices?
100 g of Processed Cheese Slices has 306 kcal. Serving, 1 slice, 16 g (16 g): about 49 kcal.
Is Processed Cheese Slices high in protein?
Processed Cheese Slices contains 21.2 g of protein per 100 g (42% of the 50 g Daily Value), or 3.4 g in serving, 1 slice, 16 g (16 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Processed Cheese Slices?
Processed Cheese Slices has 6.3 g of total carbohydrates per 100 g, including 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Processed Cheese Slices?
Processed Cheese Slices contains 23.1 g of fat per 100 g, of which 16.2 g is saturated (81% of the Daily Value).
What vitamins and minerals does Processed Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Processed Cheese Slices?
100 g contains 1,460 mg of sodium, 63% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9316389194607. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.