Probiotic yogurt
Packaged product Dairy and Eggs Wegmans
Probiotic yogurt contains 71 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 120 kcal.
Roughly 71% of its calories come from carbohydrates, with 19% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 85 kcal per 100 g across 8,584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.6 kcal | |
| Total fat L | 0.52 g | 0.7% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 24.2 mg | 1% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.2 g | |
| Added sugars L | 5.3 g | 11% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 69.2 mg | 5% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 90 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 71%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber1 gin the top quarter of dairy and eggs (median 0.03 g)
- Sugars5.2 gbelow the median for dairy and eggs (median 10 g)
- Fat0.52 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.35 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium24.2 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heb coconut based yogurt H-E-B | 71 | 0.59 g | 5.3 g | 5.3 g |
| Plain lowfat yogurt Simple truth organic | 71 | 4.7 g | 9.4 g | 1.5 g |
| Dairy-Free Coconut Based Yogurt Unsweetened Plain Higher Harvest by H-E-B | 71 | 0.59 g | 5.3 g | 5.3 g |
| Yogurt Plain Simply Nature | 71 | 4 g | 6 g | 4.5 g |
| Plain Yogurt Trader Joe's | 71 | 4.1 g | 6.5 g | 2.9 g |
| Plain Lowfat Yogurt Vitamins A & D simple truth organic | 71 | 4.7 g | 9.4 g | 1.5 g |
| زبادي المراعي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
| المراعي زبادي Almarai | 71 | 4.1 g | 6.2 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Probiotic yogurt?
100 g of Probiotic yogurt has 71 kcal. Serving, 1 portion, 170 g (170 g): about 120 kcal.
How much protein is in Probiotic yogurt?
Probiotic yogurt contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 170 g (170 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).
How many carbs are in Probiotic yogurt?
Probiotic yogurt has 8 g of total carbohydrates per 100 g, including 1 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Probiotic yogurt?
Probiotic yogurt contains 0.52 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Probiotic yogurt?
100 g contains 24.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890443170. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.