PRO
Packaged product Other Foods Milk2Go
PRO contains 49 kcal per 100 g. A serving, 1 bottle, 473 ml (473 g) provides about 230 kcal.
Roughly 65% of its calories come from protein, with 31% from carbohydrates and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.6 kcal | |
| Total fat L | 0.21 g | 0.3% |
| Saturated fat L | 0.11 g | 0.5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 65.5 mg | 3% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 3.2 g | |
| Protein L | 8 g | 16% |
| Vitamin A L | 31.7 µg | 4% |
| Vitamin D L | 0.95 µg | 5% |
| Calcium L | 211 mg | 16% |
| Iron L | 0.42 mg | 2% |
| Magnesium L | 19 mg | 5% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 31%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for other foods (median 6.9 g)
- Fiber0.21 gbelow the median for other foods (median 1.8 g)
- Sugars3.2 gbelow the median for other foods (median 3.5 g)
- Fat0.21 gin the lowest quarter of other foods (median 6.4 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 1.9 g)
- Sodium65.5 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milk2Go
- Barcode
- 0068700106517
- Label serving
- 1 bottle (473 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mtn Dew Mtn Dew | 49 | 0 g | 13.1 g | 0 g |
| Pro Shake Lait’s Go Sport | 49 | 8 g | 3.8 g | 0.21 g |
| Food Lion Lemonade Food Lion | 49 | 0 g | 12.5 g | 0 g |
| Punch Monster Monster | 49 | 0.085 g | 11.8 g | 0 g |
| Lemonade Warheads | 49 | 0 g | 12.3 g | 0 g |
| Boisson gazeuse Hibiscus Jarritos | 49 | 0 g | 11.6 g | 0 g |
| Légumes anciens pour velouté Grands Frais | 49 | 1.3 g | 9.7 g | 0.2 g |
| Monster Energy 16 Fl Oz Can Monster Energy | 49 | 0 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in PRO?
100 g of PRO has 49 kcal. Serving, 1 bottle, 473 ml (473 g): about 230 kcal.
How much protein is in PRO?
PRO contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 38 g in serving, 1 bottle, 473 ml (473 g). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in PRO?
PRO has 3.8 g of total carbohydrates per 100 g, including 0.21 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in PRO?
PRO contains 0.21 g of fat per 100 g, of which 0.11 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does PRO contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in PRO?
100 g contains 65.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068700106517. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.