Pro Cheese
Packaged product Dairy and Eggs Babybel
Pro Cheese contains 250 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 43% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
100 g provides 38% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Calcium L | 500 mg | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium700 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Babybel
- Barcode
- 0041757030090
- Label serving
- 1 piece (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ham and cheese Deli Lites | 250 | 13.1 g | 25.9 g | 10.1 g |
| Philadelphia strawberry cream cheese Philadelphia | 250 | 3.1 g | 15.6 g | 18.8 g |
| Garlic butter shrimp Scott & Jon’s | 250 | 16 g | 39 g | 4.5 g |
| Vanilla salted caramel real creame Whipnotic | 250 | 0 g | 16.7 g | 16.7 g |
| Semisoft Cheese Babybel | 250 | 25 g | 0 g | 15 g |
| Whipped cream Kemps | 250 | 0 g | 16.7 g | 16.7 g |
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| Marine Minerals superfood sea veggie blend Navitas | 250 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Cheese?
100 g of Pro Cheese has 250 kcal. Serving, 1 piece, 20 g (20 g): about 50 kcal.
Is Pro Cheese high in protein?
Pro Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 piece, 20 g (20 g). About 43% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Pro Cheese?
Pro Cheese has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Cheese?
Pro Cheese contains 15 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Pro Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pro Cheese?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041757030090. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.