Pro 100% Whey

Packaged product Other Foods GNC

Pro 100% Whey contains 387 kcal per 100 g. A serving, 1 ne scoop, 31.01 g (31 g) provides about 120 kcal.

Roughly 85% of its calories come from protein, with 8% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 27% of the Daily Value for calcium and 10% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pro 100% Whey by GNC, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
80.6 gprotein
6.5 gcarbohydrates
3.2 gfat
120kcal in serving, 1 ne scoop, 31.01 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 80.6 mg 27%
Sodium L 306 mg 13%
Total carbohydrates L 6.5 g 2%
Dietary fiber not reported
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 80.6 g 161%
Vitamin D L 0 µg0%
Calcium L 355 mg27%
Potassium L 484 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 7%Fat: 8%387kcal / 100 g
  • Protein 85%
  • Carbohydrates 7%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27%Potassium10%Vitamin D0%

Nutritional insights

  • Protein80.6 gin the top quarter of other foods (median 6.9 g)
  • Sugars3.2 gbelow the median for other foods (median 3.5 g)
  • Fat3.2 gbelow the median for other foods (median 6.4 g)
  • Saturated fat1.6 gbelow the median for other foods (median 1.9 g)
  • Sodium306 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GNC
Barcode
0048107251949
Label serving
1 ne scoop (31.01 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Italian Simply Vinaigrette Ken's 387 0 g 3.2 g 41.9 g
True WPC 80 True 387 73.3 g 10.3 g 6.3 g
Mélange pour boisson protéinée vanille Herbalife 387 53 g 24 g 8.2 g
Trix Nestle 387 5.3 g 80.6 g 3.5 g
Bulgur bisküvi Bulgurum 387 12.4 g 78.1 g 1 g
Protein Brookie MRE 387 24.2 g 41.9 g 12.9 g
Fuel One MuscleBlaze 387 61.5 g 22.5 g 5.4 g
Annie's original real aged cheddar Annie's 387 12.7 g 66.7 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pro 100% Whey?

100 g of Pro 100% Whey has 387 kcal. Serving, 1 ne scoop, 31.01 g (31 g): about 120 kcal.

Is Pro 100% Whey high in protein?

Pro 100% Whey contains 80.6 g of protein per 100 g (161% of the 50 g Daily Value), or 25 g in serving, 1 ne scoop, 31.01 g (31 g). About 85% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Pro 100% Whey?

Pro 100% Whey has 6.5 g of total carbohydrates per 100 g, including 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pro 100% Whey?

Pro 100% Whey contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Pro 100% Whey contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and potassium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pro 100% Whey?

100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048107251949. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.