Prime Stick

Packaged product Other Foods Prime

Prime Stick contains 215 kcal per 100 g. A serving, 1 stickpack, 9.3 g (9.3 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 2,153% of the Daily Value for Vitamin B6, 2,150% of the Daily Value for Vitamin B12 and 1,076% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Prime Stick by Prime, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
215kcal per 100 g
0 gprotein
53.8 gcarbohydrates
0 gfat
20kcal in serving, 1 stickpack, 9.3 g (9.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 430 mg 19%
Total carbohydrates L 53.8 g 20%
Dietary fiber L 10.8 g 39%
Total sugars L 21.5 g
Protein L 0 g 0%
Vitamin A L 9,680 µg1,076%
Vitamin C L 968 mg1,076%
Vitamin E L 161 mg1,073%
Vitamin B6 L 36.6 mg2,153%
Vitamin B12 L 51.6 µg2,150%
Calcium L 75.3 mg6%
Magnesium L 1,330 mg317%
Potassium L 7,530 mg160%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%215kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B62,153%Vitamin B122,150%Vitamin A1,076%Vitamin C1,076%Vitamin E1,073%Magnesium317%Potassium160%Calcium6%

Nutritional insights

  • Protein0 gin the lowest quarter of other foods (median 6.9 g)
  • Fiber10.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars21.5 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Sodium430 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prime
Barcode
0810116122622
Quantity
30 - 288 grams
Label serving
1 stickpack (9.3 g)
Category
Hydration
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CITRIC ACID, COCONUT WATER FROM CONCENTRATE, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, MAGNESIUM CITRATE, SUCRALOSE, ASCORBIC ACID (VITAMIN C), L-ISOLEUCINE, L-LEUCINE, L-VALINE, SEA SALT, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Prime SourNova Prime Hydration 23 0 g 2.2 g 0 g
Prime future freeze flavor Prime Hydration 4 0 g 0.44 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Prime Stick?

100 g of Prime Stick has 215 kcal. Serving, 1 stickpack, 9.3 g (9.3 g): about 20 kcal.

How much protein is in Prime Stick?

Prime Stick contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 stickpack, 9.3 g (9.3 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Prime Stick?

Prime Stick has 53.8 g of total carbohydrates per 100 g, including 10.8 g of fiber and 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Prime Stick?

Prime Stick contains 0 g of fat per 100 g.

What vitamins and minerals does Prime Stick contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (2,153% DV), Vitamin B12 (2,150% DV), Vitamin A (1,076% DV), Vitamin C (1,076% DV) and Vitamin E (1,073% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Prime Stick?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810116122622. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.