Primal Muesli
Packaged product Breakfast Cereals Paleo Hero
Primal Muesli contains 557 kcal per 100 g. A serving, 40.0 g (40 g) provides about 223 kcal.
Roughly 78% of its calories come from fat, with 13% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 557 kcal | |
| Total fat L | 47.5 g | 61% |
| Saturated fat L | 15.6 g | 78% |
| Sodium | not reported | |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 14.8 g | |
| Protein L | 13.1 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 13%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.1 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber5 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars14.8 gbelow the median for breakfast cereals (median 18 g)
- Fat47.5 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat15.6 gin the top quarter of breakfast cereals (median 2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paleo Hero
- Barcode
- 0039595000065
- Label serving
- 40.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Paleo Granola (Maple, Coconut, Pecan, Strawberry) Santos | 557 | 14.6 g | 18.2 g | 46.4 g |
| Muesli frutti rossi proteico Buon Food | 557 | 20 g | 27 g | 40 g |
| Black Forest Bliss Granola Unruly Nature | 558 | 12.3 g | 57.5 g | 28.2 g |
| Organic Paleo Granola Cocomo Joe Llc | 556 | 7.4 g | 29.6 g | 48.2 g |
| Coconut Almond Granola Ratio Trio | 556 | 29.6 g | 25.9 g | 37 g |
| Toasted Almond Granola Ratio Trio | 556 | 29.6 g | 25.9 g | 37 g |
| ANCIENT GRAINS organic plant based granola BACK ROADS | 556 | 14.8 g | 37 g | 40.7 g |
| Keto Granola (Manuka Honey, Macadamia & Cashew) Hubbards | 555 | 18 g | 17.5 g | 45.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Primal Muesli?
100 g of Primal Muesli has 557 kcal. Serving, 40.0 g (40 g): about 223 kcal.
Is Primal Muesli high in protein?
Primal Muesli contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 5.2 g in serving, 40.0 g (40 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Primal Muesli?
Primal Muesli has 17.2 g of total carbohydrates per 100 g, including 5 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Primal Muesli?
Primal Muesli contains 47.5 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039595000065. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.