Pretz Lightly Salted
Packaged product Spices, Herbs and Condiments Glico
Pretz Lightly Salted contains 481 kcal per 100 g. A serving, 2 packs, 27 g (27 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.4 g | |
| Added sugars L | 3.7 g | 7% |
| Protein L | 7.4 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.74 mg | 4% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber3.7 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars7.4 gabove the median for spices, herbs and condiments (median 5 g)
- Fat22.2 gabove the median for spices, herbs and condiments (median 9 g)
- Sodium593 mgabove the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Glico
- Barcode
- 0073161103599
- Label serving
- 2 packs (27 g)
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Creme HERSHEY'S | 481 | 3.7 g | 63 g | 25.9 g |
| Salted Caramel Galaxy | 481 | 5.5 g | 61 g | 24 g |
| Salted Caramel Joe&Seph's | 481 | 3.3 g | 65.2 g | 22.1 g |
| Salted Caramel Koko Black | 482 | 3.9 g | 50.6 g | 28.9 g |
| PickUp! Salted Caramel Leibniz | 482 | 5.3 g | 67 g | 21 g |
| Colonel mustard-Dijon-anise Pepper And Me | 480 | 3 g | 1.5 g | 52.5 g |
| Original sea salt Kettle | 483 | 6 g | 56 g | 26 g |
| Hemp Crunch Himalaya Salt Veggy Crush Milzu! | 480 | 15 g | 52 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pretz Lightly Salted?
100 g of Pretz Lightly Salted has 481 kcal. Serving, 2 packs, 27 g (27 g): about 130 kcal.
How much protein is in Pretz Lightly Salted?
Pretz Lightly Salted contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 2 packs, 27 g (27 g). About 6% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Pretz Lightly Salted?
Pretz Lightly Salted has 66.7 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pretz Lightly Salted?
Pretz Lightly Salted contains 22.2 g of fat per 100 g.
How much sodium is in Pretz Lightly Salted?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073161103599. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.